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Cooking Fried Green Tomatoes the Easy Way

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Having lots of green tomatoes in your garden? This fried green tomato recipe shows you how to fry them up the easy way, crispy on the outside and tender inside. Fried green tomatoes are perfectly fit as a snack, side dish, or appetizer. These fried green tomatoes are guaranteed to impress.

A plate of golden-brown fried green tomato slices on a paper towel, seen from above.
Cooking Fried Green Tomatoes the Easy Way. Photo credit: Best Clean Eating.

This summer, my mum kept telling me her tomatoes just wouldn’t ripen. They stayed stubbornly green, no matter how much she fussed over them. I went searching online for ideas and came across a recipe that looked promising. Of course, I couldn’t resist making a few changes to suit our taste, and when I shared it with her, she was thrilled. We ended up making it together, and honestly, it turned out so good that we both agreed it’s a keeper for summers to come.

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A Quick Afternoon Snack

These fried green tomatoes make a crunchy and savory snack in the afternoon. They cook fast, so you don’t have to wait long when you’re hungry. It’s a nice change from chips or crackers.

Make this Recipe for Any Occasion

Fried green tomatoes can be served at family meals, parties, or even as a side dish for dinner. They can fit into casual or special occasions. Their tangy taste always makes them stand out, especially when paired with BBQ sauce, buffalo ranch, or orange sauce.

Can I Pair This with Pimento Cheese

Yes, fried green tomatoes go really well with creamy pimento cheese. The mix of tangy tomato and cheesy spread is tasty and filling. It makes the dish even more special.

A plate lined with paper towels holds several golden-brown, breaded and fried round slices, likely fried green tomatoes.
A plate lined with golden-brown, breaded tomatoes.

How To Make Fried Green Tomatoes

Fried green tomatoes are a Southern classic with a crispy golden crust and a slightly tangy flavor inside. They’re easy to make by frying until crunchy and delicious.

Kitchen Gadgets:

  • Cutting Board: For slicing the green tomatoes evenly.
  • Sharp Knife: Makes clean, precise tomato slices.
  • Bowl: Used for mixing flours, eggs, and coatings.
  • Cooking Pan: Ideal for frying the tomatoes until golden and crisp.
  • Strainer: Helps drain off any extra oil after frying.

Ingredients:

  • Green Tomatoes: Firm and tangy, perfect for frying.
  • Coconut Flour: Gives a light coating and helps bind the egg wash.
  • Almond Flour: Adds a nutty flavor and keeps it diet-friendly.
  • Breading Blend: Provide extra crunch for the coating.
  • Eggs: Work as a binder to hold the coating on the tomatoes.
  • Paprika: Adds mild spice and color.
  • Cayenne Pepper: Brings a touch of heat.
  • Salt and Pepper: Basic seasonings to improve flavor.
  • Oil: Used for frying until the tomatoes are crispy.

*Exact measurements are listed in the recipe card below.

FULL INSTRUCTIONS WITH STEPS FOR SOUTHERN FRIED GREEN TOMATO RECIPE

First Step: Have Everything Ready

Gather all your ingredients: green tomatoes, coconut flour, almond flour, breading, eggs, spices, and oil. Having everything prepped makes the breading and frying process smooth.

Various ingredients for cooking fried green tomatoes, including almond flour, eggs, oil, paprika, green tomatoes, panko breadcrumbs, cayenne pepper, coconut flour, salt, and pepper.
Ingredients for Cooking Fried Green Tomatoes the Easy Way.

Second Step: Slice Tomatoes

Wash the green tomatoes thoroughly and cut them into ¼-inch thick slices. Lightly season each slice with salt and pepper to improve its natural flavor. Keep the slices in a single layer on a plate while you prep the breading stations.

Sliced green tomatoes arranged on a wooden cutting board with a knife nearby.
Sliced green tomatoes arranged on a wooden cutting board.

Third Step: Prep Breading Stations

Set up three shallow bowls for dipping. Place coconut flour in the first, the beaten eggs in the second, and a mix of almond flour, breading, paprika, and cayenne in the third. This organized setup helps you coat each slice without mess or confusion.

Three bowls containing whisked eggs, flour, and breadcrumbs are arranged on a light surface next to a folded light blue cloth.
Three bowls of coatings.

Fourth Step: Combine Seasonings

Mix the almond flour, breadcrumbs, paprika, and cayenne pepper together in one bowl. Stir well so the flavors are evenly spread throughout the crumb mixture. This blend will give the tomatoes a crunchy coating with a little spice.

A glass bowl containing three separate piles of dry ingredients: breadcrumbs, almond flour, and paprika, on a light surface with a blue cloth nearby.
A glass bowl of dry ingredients.

Fifth Step: Coat Green Tomatoes

Take one slice of tomato and dredge it in the coconut flour, then dip it into the egg wash. Press it firmly into the breadcrumb mixture to coat both sides. Place each coated slice on a baking sheet while you finish the rest.

Three bowls on a white surface: one with flour, one with beaten eggs, and one with breadcrumbs, each containing a slice of green tomato being coated.
Three bowls containing slices of green tomato being coated.

Sixth Step: Fry and Dry

Heat oil in a cooking pan to 350°Fahrenheit–375°Fahrenheit (175°Celsius–190°Celsius) and fry the tomato slices in small batches. Cook about 1 minute per side, just until golden and crispy. Transfer them to paper towels or a rack to drain and keep warm in the oven if needed.

Side-by-side images of breaded food frying in oil; the left shows food frying, the right shows a fried piece lifted with a metal skimmer.
Breaded tomatoes frying in oil.

TRICKS AND TIPS:

  • Make sure your green tomatoes are firm but ripe enough to slice easily. This will help them hold together while frying and prevent them from falling apart.
  • Pat each tomato slice dry with a paper towel before coating. Removing excess moisture helps the breading stick and keeps the tomatoes crispy.
  • Use a mix of breadcrumbs, almond flour and corn flour for extra crunch. This combination gives a golden, textured coating that’s more flavorful than using just one ingredient.
  • Don’t overcrowd the pan when frying. Give each slice enough space so they cook evenly and stay crispy instead of steaming.
Golden, breaded round slices of fried green tomatoes arranged on a white paper towel, with a light blue textured cloth in the background.
Golden, breaded slices of fried green tomatoes.

FREQUENTLY ASKED QUESTIONS

What to Serve With Fried Tomatoes?

Fried green tomatoes go well with a creamy dipping sauce like Asian BBQ sauce. They also pair nicely with fresh kale salad or a side of crispy bacon. You can serve them as an appetizer or a side dish for lunch or dinner.

How Do I Store The Best Fried Green Tomatoes?

Let the fried tomatoes cool completely before storing. Place them in an airtight container and keep them at room temperature for a few hours or in a cool spot for short-term storage. Avoid stacking too many on top of each other to keep them from getting soggy.

A stack of golden, round fried green tomatoes sits on a white paper towel atop a light-colored surface with part of a blue cloth visible.
A stack of golden, round fried green tomatoes.

Can I Freeze Green Tomatoes?

Freezing fried green tomatoes is possible but not ideal because they may lose their crispiness. If needed, freeze them on a baking sheet first, then transfer to a freezer-safe bag. Reheat them in an oven or air fryer for the best texture.

More Clean Eating Recipes

More clean eating recipes bring you simple and tasty ideas for everyday meals. You can try homemade rose petal powder for adding natural flavor to your desserts and drinks. Baked cabbage steaks in the air fryer make a quick and healthy side dish.

Dark chocolate with nuts is a sweet treat that is also full of nutrients. These recipes are easy to make and perfect for anyone who loves clean eating.

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A plate of golden-brown fried green tomato slices on a white paper towel, with a text overlay reading "Fried Green Tomatoes The Easy Way.
A plate of golden-brown fried green tomatoes.

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A plate lined with paper towels holds several pieces of golden brown fried food, arranged in a single layer on a light surface.

Cooking Fried Green Tomatoes the Easy Way

Zuzana Paar
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Having lots of green tomatoes in your garden? This fried green tomato recipe shows you how to fry them up the easy way, crispy on the outside and tender inside. Fried green tomatoes are perfectly fit as a snack, side dish, or appetizer. These fried green tomatoes are guaranteed to impress.
Prep Time 10 minutes
Cook Time 4 minutes
Course Appetizer, Side Dish, Sides, Snack, Snacks
Cuisine American, International
Servings 3 Portions
Calories 192 kcal

Ingredients
 
 

  • 3 Pieces Green Tomatoes cut into ¼-inch slices
  • ½ Cups Coconut Flour
  • ½ Cups Almond Flour
  • ½ Cups Breading Blend
  • 2 Pieces Eggs beaten with 1 tablespoon water
  • ¼ teaspoon Paprika Powder
  • Cayenne Pepper dash, optional
  • Salt to taste
  • Black Pepper to taste
  • EVO Oil for frying

Instructions
 

  • Gather all your ingredients: green tomatoes, coconut flour, almond flour, breading, eggs, spices, and oil. Having everything prepped makes the breading and frying process smooth.
  • Wash the green tomatoes thoroughly and cut them into ¼-inch thick slices. Lightly season each slice with salt and pepper to improve its natural flavor. Keep the slices in a single layer on a plate while you prep the breading stations.
  • Set up three shallow bowls for dipping. Place coconut flour in the first, the beaten eggs in the second, and a mix of almond flour, breading, paprika, and cayenne in the third. This organized setup helps you coat each slice without mess or confusion.
  • Mix the almond flour, breadcrumbs, paprika, and cayenne pepper together in one bowl. Stir well so the flavors are evenly spread throughout the crumb mixture. This blend will give the tomatoes a crunchy coating with a little spice.
  • Take one slice of tomato and dredge it in the coconut flour, then dip it into the egg wash. Press it firmly into the breadcrumb mixture to coat both sides. Place each coated slice on a baking sheet while you finish the rest.
  • Heat oil in a cooking pan to 350°Fahrenheit–375°Fahrenheit (175°Celsius–190°Celsius) and fry the tomato slices in small batches. Cook about 1 minute per side, just until golden and crispy. Transfer them to paper towels or a rack to drain and keep warm in the oven if needed.

Notes

  • Make sure your green tomatoes are firm but ripe enough to slice easily. This will help them hold together while frying and prevent them from falling apart.
  • Pat each tomato slice dry with a paper towel before coating. Removing excess moisture helps the breading stick and keeps the tomatoes crispy.
  • Use a mix of breadcrumbs, almond flour and corn flour for extra crunch. This combination gives a golden, textured coating that’s more flavorful than using just one ingredient.
  • Don’t overcrowd the pan when frying. Give each slice enough space so they cook evenly and stay crispy instead of steaming.

Nutrition

Serving: 1PortionCalories: 192kcalCarbohydrates: 15gProtein: 7gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.03gCholesterol: 2mgSodium: 43mgPotassium: 7mgFiber: 9gSugar: 2gVitamin A: 87IUVitamin C: 0.1mgCalcium: 40mgIron: 1mg

Disclaimer

Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.

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By Zuzana Paar on September 14th, 2025
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About Zuzana Paar

Welcome to Cooking Blast, the place where cooking is all about fun, flavor, and fearless creativity! Here, we’re not just following recipes—we’re experimenting, mixing things up, and adding a little adventure to every dish. Grab your spatula, crank up the music, and let’s make cooking less of a chore and more of a celebration. Because in this kitchen, every meal is an opportunity to blast off into something delicious.

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