Learn How To Make Lavender Tea using fresh lavender flowers that have a calming effect and delicious flavor. Prepare to brew this easy to make tea for unwinding after a long day. This lavender tea recipe is completely sugar-free and perfect for clean eating.
I love this lavender tea recipe because it captures the natural sweetness of lavender flowers, offering a delicate flavor that doesn’t need any added sugar. The preparation is incredibly simple—just dried lavender flowers and water—and yet the result is a beautifully fragrant and refreshing cup of tea. Its floral taste is gentle and soothing, making it the perfect drink to help me unwind after a long, busy day.
What Is Lavender Tea?
Lavender tea is a fragrant drink made from dried or fresh flowers, offering a unique floral flavor you won’t find in other teas. Unlike blends with multiple ingredients, this tea is made purely from lavender buds, giving it its distinct and delicate taste. Whether you enjoy it hot or chilled, it’s perfect, making it a versatile choice for any season. I especially love sipping on a warm cup in the evening—it’s a relaxing way to end the day!
Is Lavender Tea The Same As Green Tea and Chamomile?
No, lavender petal tea is different from green or chamomile tea. Green tea comes from Camellia sinensis leaves and has a strong flavor accompanied by caffeine. Chamomile tea is made from dried flowers and tastes soothing, like apples.
Is Consuming Lavender Safe?
Yes, consuming lavender is generally safe when used in small amounts, like in tea or as a flavoring, but it is essential to use organic lavender because it is meant for eating and drinking. Still, some people may have allergies or reactions, so it is always best to start with a small amount and see how your body reacts.
What Are The Best Culinary Lavender Petals To Use?
For the best lavender tea, you can use culinary-grade lavender petals. Lavandula angustifolia, also known as English lavender, is ideal. Just ensure the lavender is dried and labeled for culinary use for your safety and great flavor.
How To Make Lavender Tea Recipe
Prepare to make your lavender tea by following these easy steps. Let’s get started.
Kitchen Gadgets:
- Glass Pitcher: Prepare a large glass pitcher to make the tea.
Ingredients:
- Lavender: Use dried or fresh lavender buds are the main ingredient for this recipe. Make sure you are using culinary-grade flowers for safe consumption.
- Water: Prepare freshly boiled water to help release the essential oils from the lavender to make the tea flavorful.
*Exact measurements are listed in the recipe card below.
BREWING INSTRUCTIONS WITH STEPS FOR MAKING HOMEMADE LAVENDER TEA
First Step: Ingredients
Prepare the lavender flowers and start bringing the water to a boil.
Second Step: Combine Lavender and Water
Start making the tea on the teapot while the water is still boiling hot. Add the lavender buds directly to the glass pitcher and pour the hot water until the pitcher is filled up.
Third Step: Let it Steep
Cover the pitcher with a lid and let the tea steep for 5 to 10 minutes. The longer it steeps, the stronger the flavor.
After steeping, prepare your tea cups and pour the tea. Enjoy your soothing lavender tea by adding more dried lavender buds on top.
TRICKS AND TIPS FOR MAKING THE BEST LAVENDER TEA:
- Strain or Not – You can strain your tea using a fine mesh strainer to remove the flower buds, but keeping them in can enhance the flavor as you sip. I prefer it that way and add more fresh flowers on top.
- Adjust – Avoid using too much lavender if you prefer a milder flavor. If you overdo it, add more water to balance it out.
- Add Sweeteners – For a sweeter taste, use lavender syrup or honey. Garnish with rosemary or mint leaves for extra flair.
QUESTIONS YOU MAY ASK ABOUT THIS RECIPE
Is This Recipe Better Than Lavender Tea Bags?
Yes. Making the tea yourself is better than having it in tea bags because you can control and adjust the flavor of your tea. Using fresh lavender extract for your tea blend is much more flavorful than some processed tea sachets from grocery stores.
What To Serve With Lavender Tea?
Lavender tea pairs well with light desserts like slices of bundt cake and rhubarb dump cake. These cakes are more refreshing and delicious, just like classic tea cakes. Have your almond horn cookies, dried raisins and chocolate almond bark on the side for a sweet combination and a chewy treat.
This cranberry powder and hibiscus powder are also great for topping your drinks, and it can add a bit of twist to your lavender tea.
To store leftover lavender tea, let it cool completely. Then, transfer the tea into a clean, airtight container. A glass jar or a pitcher with a tight lid works well. Store it in the fridge, and the tea will stay fresh for up to a week.
More Healthy Drink Recipes
In addition, for this herbal tea recipe, explore more quick and easy drinks you can make at home.
Try our minty and fruity drinks like fruit-infused water and tangy cranberry juice for sweet refreshments flavored with berries.
Our Agua de Jamaica iced tea is also one of the recipes I made after making a hot version of my infused hibiscus tea. They both have the same delicious taste and are enjoyable to drink at any time of the day.
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How To Make Lavender Tea
Equipment
- 1 Tea Pot
Ingredients
- 2 Tablespoons Lavender Dried
- 4 Cups Water
Instructions
- Prepare the lavender flowers and start bringing the water to a boil.
- Start making the tea on the teapot while the water is still boiling hot. Add the lavender buds directly to the glass pitcher and pour the hot water until the pitcher is filled up.
- Cover the pitcher with a lid and let the tea steep for 5 to 10 minutes. The longer it steeps, the stronger the flavor. After steeping, prepare your tea cups and pour the tea. Enjoy your soothing lavender tea by adding more dried lavender buds on top.
Video
Notes
- Strain or Not: You can strain your tea using a fine mesh strainer to remove the flower buds, but keeping them in can enhance the flavor as you sip. I prefer it that way and add more fresh flowers on top.
- Adjust: Avoid using too much lavender if you prefer a milder flavor. If you overdo it, add more water to balance it out.
- Add Sweeteners: For a sweeter taste, use lavender syrup or honey. Garnish with rosemary or mint leaves for extra flair.
Nutrition
Disclaimer
Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.
Desserts for You
As with every tea, something sweet is added to it; here are some great recipes for you to try.
