Chicken Nuggets from Ground Chicken
Ground chicken nuggets bake or pan fry into soft, juicy bites with a crisp coating. They are easy to season and make fresh, giving you a tender homemade version that beats anything frozen.
Servings 4 Portions
Calories 62kcal
Equipment
Instructions
- Gather minced chicken, eggs, breading mix, a bowl, and a baking tray so everything is prepped and easy to access before you begin.
- Beat the eggs in one bowl and place the breading mix in another, then dip each nugget into the egg and coat fully in the breading for an even crust.
- Mix the minced chicken with the beaten eggs until fully combined, creating a binding base that helps the breading stick and keeps the nuggets tender.
- Form the mixture into nugget-sized pieces, place them on a lined tray, bake at 400°Fahrenheit (200°Celsius) for 10 minutes, flip, and bake another 10 minutes until golden and crispy.
Video
Notes
- Season generously: Don’t be afraid to add plenty of seasoning to your ground chicken mixture: garlic powder, onion powder, paprika, and black pepper are always winners.
- Add cheese: Mixing in shredded cheddar or Parmesan will give your nuggets a delicious, savory flavor and help them stay moist.
- Use breadcrumbs for texture: For an extra crispy coating, try using panko breadcrumbs or even crushed crackers instead of regular breadcrumbs.
- Try dipping sauces: Improve the flavor with fun dipping sauces like sweet and sour, barbecue, or spicy ranch.
- Make them ahead: Prepare your nuggets in advance and freeze them before cooking. It’s a perfect meal prep hack for busy days.
Nutrition
Serving: 1Portion | Calories: 62kcal | Carbohydrates: 11g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Cholesterol: 3mg | Sodium: 111mg | Potassium: 32mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Calcium: 28mg | Iron: 1mg