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Six cooked, seasoned pork chops arranged on a white plate, viewed from above on a wooden surface.
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Grilled Boneless Pork Chops Recipe

These boneless grilled pork chops cook in the oven with caramelized edges and a smoky spice crust. There is no outdoor grill or overnight marinade required, making them an easy option when you want pork chops ready fast.
Course Main Course, Main Dishes
Cuisine American, International
Keyword best pork, best pork chop, bone-in, bone-in pork chops, boneless, boneless pork chops, easy grilled, grill, grill grates, grill pork chops, internal temperature, juicy pork chops, marinade, pork chop, pork chop recipe, pork tenderloin
Prep Time 10 minutes
Cook Time 25 minutes
Servings 6 Portions
Calories 537kcal

Ingredients

Instructions

  • Preheat oven to 400°Fahrenheit (204°Celsius), line and grease a baking sheet, then mix the seasonings.
  • Brush both sides with olive oil and coat evenly with the spice blend.
  • Bake for 10–12 minutes, then flip the chops carefully with tongs.
  • Bake another 10–12 minutes until the center reaches 145°Fahrenheit (62°Celsius), then rest 2 minutes before serving.

Notes

  • Take the pork chops out of the fridge 15 to 20 minutes before cooking so they reach room temperature.
  • Use a meat thermometer at the thickest point of each chop rather than relying on the timer alone. Chop thickness varies, and the color the turbinado sugar produces can make the surface look done before the internal temperature is actually there.
  • Bone-in pork chops use the same spice blend and oven temperature but need 2 to 3 extra minutes on the second bake, since the bone slows heat from reaching the surrounding meat. Check the temperature away from the bone before you remove the pork from the oven.
  • Do not crowd the baking sheet. Grill pork chops that sit too close together trap steam between them instead of letting it escape, and the turbinado sugar crust doesn't caramelize properly when moisture builds up between pieces.

Nutrition

Serving: 1Piece | Calories: 537kcal | Carbohydrates: 1g | Protein: 65g | Fat: 28g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 203mg | Sodium: 539mg | Potassium: 1151mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 276IU | Vitamin C: 0.01mg | Calcium: 25mg | Iron: 2mg