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Juicy Air Fryer Boneless Pork Chops
These air fryer boneless pork chops cook up juicy, tender, and full of flavor with very little effort. The air fryer gives them a lightly golden outside while keeping the inside moist. It’s a simple dinner option that works perfectly for busy nights.
Course Main Course, Main Dishes
Cuisine American, International
Keyword air fryer, air fryer pork chops, boneless pork chop, chop in the air fryer, cook time, juicy, olive oil, pork chop, pork chop in the air, pork chop recipe, seasoning
Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Servings 2 Pieces
Calories 119 kcal
2 Pieces Boneless Pork Chops 1 Tablespoon Brown Sugar 1.5 Tablespoons Oil 1.5 teaspoons Salt 1 teaspoon Dried Sage 1/4 teaspoon Garlic Powder 1/4 teaspoon Black Pepper
Pat the pork chops dry and preheat the air fryer to 380°Fahrenheit (190°Celsius) so the basket is hot for even cooking.
Stir oil, brown sugar, dried sage, garlic powder, salt, and black pepper until fully combined and smooth.
Rub the seasoning mixture over both sides of the pork chops and let them rest for 10 minutes to absorb the flavor.
Air fry the chops in a single layer for 5 minutes per side until they reach 145°Fahrenheit (63°Celsius), then rest briefly before serving.
Season well: Light seasoning is why most pork chops taste dull, so don’t hold back on salt and spices if you want real flavor.
Let the chops sit with the seasoning: Even 10–15 minutes makes a difference because the salt draws moisture in and helps the surface brown better.
Preheat the air fryer every time: Putting chops into a cold basket guarantees pale, soggy results, so get it hot before the meat goes in.
Don’t skip the rest time: Cutting too early drains the juices you worked for, so give the chops a few minutes to settle before serving.
Serving: 1 Piece | Calories: 119 kcal | Carbohydrates: 6 g | Protein: 0.3 g | Fat: 11 g | Saturated Fat: 1 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 7 g | Trans Fat: 0.04 g | Cholesterol: 1 mg | Sodium: 1747 mg | Potassium: 20 mg | Fiber: 0.1 g | Sugar: 6 g | Vitamin A: 4 IU | Vitamin C: 0.02 mg | Calcium: 8 mg | Iron: 0.1 mg